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My workout wishlist

It’s AUTUMN! Which means, new workout gear (also – my old leggings have a thumb-sized hole in the bum) so it’s more a necessity to buy new workout gear than a ‘luxury’. Aside from that, I have been raining in my budget so I can afford a new phone, camera, laptop…basically everything is breaking around […] Read more…

A Kids-Party inspired Gin & Tonic cake made with lemonade. It's vegan and super simple!

Gin & Tonic Cake A Layered Pastel Cake | Vegan

I made such a mess. My Gin & Tonic cake is made with love, alcohol and a lot of mess. I mean, the idea in my head was fairly messy anyway but this whole ‘layered Gin & Tonic cake’ with alternate frosting and rustic decoration. This, is a cheat cake. This cake has really revolutionised how […] Read more…

Top Christmas Gifts for 2017

Yeah. It’s September and I’m talking about the C word (not that one). I’m talking ‘Top Christmas Gifts’ for this year. I very rarely sort Christmas buys before December but I’m on a roll this month. I’m getting myself organised so I don’t have that pre-Christmas panic. You know the feeling I mean… The sinking […] Read more…

5 Ways to Stay Fit on Vacation

How to stay fit on vacation – It’s a big worry for the majority of us sun, sea and sand holidaymakers… Are you worried you may pack on the pounds when you head off on an upcoming holiday? The risk of adding extra calories to your diet when abroad is enough to send any dedicated […] Read more…

Buckt Review: The best way to get active around Brum

There’s always been a lot to do around brum, We’re a large city with a large number of young and active people. So we need a lot to keep our busy minds focused! That’s where Buckt comes in. It’s offering a great selection of interesting and, hopefully, new activities for you to try in Brum! […] Read more…

Whether you're dressing up a salad or enjoying a balsamic and oil tasting with a crusty baguette. Choosing the right oil for the right occasion can be the make or break of your meal. I hope my super quick summary and introduction, of Jaime's guide gives you an insight into the benefits and education of olive oil. Sometimes it's the small changes in our diet that can have a big impact!

Jamie Olivers Buyer’s Guide to Olive Oil

Not only is olive oil an amazing way to spruce up a salad and strengthen your nails (yeah, I do that too). It’s also a very difficult thing to get right. Do you go for a luxury brand on your salmon salad, which one is better for you? Is there an oil with a fuller […] Read more…

5 reasons to become a personal trainer this year

5 Great reasons to become a personal trainer in 2017

This little training motivation comes at the perfect time, for me and for you, not only is it ‘that time of year’ for weightloss and motivation it’s also smack bang in the middle of apprenticeships and training scheme signups! I’ve always dabbled in the idea of getting my PT qualification but I’d been in college […] Read more…

My Nan – Dealing with Dementia

We take things for granted, that’s for certain. Life especially. I think we get to a point in life where we start to regret things we haven’t done or achieved. Not my nan, she’s a powerhouse. She’s never really spoken about her life, ever so often she’ll speak about her years as a ballerina or […] Read more…

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