Health and Fitness News/Reviews

Learning Spanish with Duolingo!

Spanish is one of those common languages that picks up words from the cultures around it. So, for anyone wanting to learn a new language it seems like a prime choice for beginners! For me, it was that exact premise that kept me coming back for more. We all studied a language in school and […] Read more…

Why I don’t use the gym.

I suppose this article is very similar to a lot of my articles, they all have the influence of; saving money, inspiring new people and getting people do try new ideas for weight loss. Last week I spoke about motivating people to take up their running shoes and get out into the wide outdoors, well..the […] Read more…

The Ladival Sports Hamper – A Giveaway!

I suppose sun protection is one of those things we just don’t think about, it’s like mowing the grass. We only really do it when we think we ‘need to’ but sun protection isn’t something to shrug off, it should be as routine as putting on your underwear! I write about health and weight loss […] Read more…

Weights for a waist – How adding muscle, trims your tum!

I’m myth busting today! The most common complaint of women is they don’t like they’re bodies, normally due to extra fat or lack of tone. So what’s the solution? Running 5 miles on a treadmill? Nah, not by a long shot. So is the answer lifting weights? Is it really the best thing for weight […] Read more…

An honest review of Arctic Power Berries

A review of Arctic berries. I’m sorry for not having a ‘proper’ recipe, I haven’t done one for weeks and then here we are..another drinks post. I’m coming to the end of a qualification so I don’t get much time developing and researching new recipes. I do have some summer barbeque food lined up for […] Read more…

What’s in gluten-free foods? – Should you go gluten-free?

I’ve been getting these questions alot recently “What’s in gluten-free?“. Along with the fact that my mum has started buying gluten free box meals in the battle to lose weight, but that’s another story..I might get to that later but we all know how I ramble, so perhaps not. Firstly you might like to read […] Read more…

Revolution bars & restaurant review

My restaurant review of Revolution bars. I get a few emails, quite regularly, with offers of sample products, events and networking opportunities, you know..to meet up with other bloggers and like-minded people.Whilst I say yes to a few of them, but normally there’s not enough hours in the day to review everything and be everywhere […] Read more…

Watermelon Icelollies and a super smoothie with Manuka Honey

You may have spotted some cheeky snaps of Manuka Honey over on my Instagram..that’s because the lovely PR team at Holland and Barrett treated me this spring to two jars of honey.  Very luxurious jars of honey might I add If you want to know more about the honey along with a full review. I go into the […] Read more…

An Honest review of Manuka Honey

This is a collaborative post with Holland & Barrett who kindly sent me some honey to include in a smoothie recipe, I rebelled against what the PR asked for and I’ve done some crazy things with it.. but you can read more about that on Wednesday for the full recipes.. This post is all about […] Read more…

The Foodies Giveaway (Midlands) Food festival

Win two tickets to the food festival, midlands based! I’m all about giveaways at the minute. Guosto, Holland and Barrett, The Vegan Tuck Box… But those were all tailored giveaways, One for specific food, one for sleeping and one for vegans. This is one to suit all! Who doesn’t love a food festival, BBQ meat selections, Homemade […] Read more…

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