Health and Fitness News/Reviews

5 Ways to Stay Fit on Vacation

How to stay fit on vacation – It’s a big worry for the majority of us sun, sea and sand holidaymakers… Are you worried you may pack on the pounds when you head off on an upcoming holiday? The risk of adding extra calories to your diet when abroad is enough to send any dedicated […] Read more…

Why I started macro counting (again)

Counting macros is a completely new word for me. I always called it ‘food tracking’ and assumed this new word ‘macros’ was a new fad for a diet related to cutting your carbs down and that it would die down a few years back.It’s not about cutting food or dieting at all, it’s literally just […] Read more…

My first blog post- sixth-year blogaversary & Giveaway

Six years of Blogging. My sixth-year blogaversary.This relationship has been going on for so long I could have a child back-chatting me as we speak! Last year I celebrated it  with some poorly formed cupcakes and a lazy day at home but this year. Whoah, this year is different. I’m going back in time To see […] Read more…

Natures Best Pea Protein Review

Nature’s Best Pea Protein – It’s vegan, it’s protein, it’s all mine. My full review of Pea Protein! To Pea or Not To Pea – That is the question. There are several other vegan protein powders on the market. Veganism is really taking over, possibly (and hopefully) for the long haul and if you’ve not […] Read more…

Buckt Review: The best way to get active around Brum

There’s always been a lot to do around brum, We’re a large city with a large number of young and active people. So we need a lot to keep our busy minds focused! That’s where Buckt comes in. It’s offering a great selection of interesting and, hopefully, new activities for you to try in Brum! […] Read more…

Quorn – A Nutritional Guide

The Quorn Guide. We’ve all seen Mo-Farah grabbing a plate of this low-fat tasty vegetarian food (Quorn) but… Just a tiny little bit of this poisonous substance and I’m hunched over the toilet bowl and heaving all night. How? And.. why is it still on the market? Well… Only 10% of the population are actually allergic […] Read more…

OOTD Gym Shark Flex Leggings

Ok-Ok. It’s less an outfit of the day and more a ‘OMG Gym shark are re-launching their Flex leggings!’ kind of post. I don’t often do fitness related posts, as gym wear is a personal thing I tend to think people want the brands that they want. Which is why this post should go down […] Read more…

Apricot Life Clothing Review

I was selected out of a few hundred applicants to review Apricot’s new clothing Range called ‘ Apricot Life’. The idea is to get more fitness apparel readily available on the market and with Apricot life you can get affordable gym-wear that looks stylish too! Apricot life ranges from £14-£36 for their apparel. From t-shirts […] Read more…

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