Health and Fitness News/Reviews

5 ways to lose inches quickly

5 ways to lose inches quickly

We all love a quick fix – right? The problem is the fact that we are so desperate for a quick fix means we’re in more of a jam then we think. Most diets aren’t fixed by removing one thing, it’s normally a well-organised routine and diet plan that will get you to the place […] Read more…

The good food show (winter) Summary

The good food show is a pinnacle for any foodie, they come around twice a year and throw on a lavish array of new foods, new drinks and celebrity chefs. Indulge the senses and dive into anything you fancy. This year I was allocated a space as part of the press, one of my vices […] Read more…

Juicy Fuel Cola Review – All Natural

They’re fruity and natural! I mean, what more can you want? If you’re looking for a sugary health drink… As someone who is fairly relaxed with their healthy diet I do enjoy having the odd fizzy drink or sweet snack. Typically, I eat whole foods 5-7 days a week and have 2 days where, if […] Read more…

Eugene DNA – What does your DNA say about you?

The wonderful Eugene DNA contacted me last month. After reading my intolerance articles, which was subsequently updated with ‘what is chronic nausea’ something that has always been put down to a lot of other issues but rarely linked to diet. That being said I’ve always been suspicious of my diet. I seem to have reactions […] Read more…

Dealing with Chronic Nausea

I’ve been ill for well over a week now and it’s starting to get tedious. When you’re tired and ill even the smallest tasks begin to wear you down. I have had aches and pains and nausea, reducing my caloric intake and reducing my energy. I’ve been trying to explain what it feels like to […] Read more…

Santorini hell – My experience

I’ve had this piece shuffled away for such a long time, 3 months in fact. Three months where I should’ve been doing something, speaking out. So many of us come and go on these subjects and I’m not going to be one of those people anymore. If you see something, say something. I visited Santorini […] Read more…

My Nan – Dealing with Dementia

We take things for granted, that’s for certain. Life especially. I think we get to a point in life where we start to regret things we haven’t done or achieved. Not my nan, she’s a powerhouse. She’s never really spoken about her life, ever so often she’ll speak about her years as a ballerina or […] Read more…

Skinade the full review – Including vlogs.

  A review of the product, flavour, ingredients, the overall idea. I want to keep most of the information in the video but a brief highlight is that it’s a citrus flavoured drink infused with collagen. It doesn’t like much, perhaps a mango flavoured squash but for £3.30 a bottle you best drink every drop! […] Read more…

No laces shoe laces – hickies

No Laces, no trouble right? That’s what the creator of hickies want everyone to know… Running is not my passion, it is something I learned to love whilst wanting to lose weight. Over the years it became routine and over that time routine turned into love. but no, I don’t love running. I love what […] Read more…

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