UK Healthy Living Blog. Food & Fitness.
Working out in water is nothing new. Ever since humans have had beach holidays and swimming pools we’ve found ways to splash around in them. In the 70’s we had water aerobics, in the 90’s swimming became popular and in 2015 we had water cycling. Aqua-fit has been around for a while, the stigma around […] Read more…
He’s the oldest of the new generation and today is his birthday!! To mark this stupendous occasion I want to embarrass him talk about him and share some amazing memories we’ve had together, after all, everything he’s done and will do will effect his cousins and siblings. Experiences for a new generation! God that sounds […] Read more…
I have been attending the clothes show for the past 10 years, each year is different from the last but, is different better? I have very mixed feelings about this years event so I’m going to categorise them in the most important sections and if you have any questions about brands or experiences let me know […] Read more…
I’ve been ill for well over a week now and it’s starting to get tedious. When you’re tired and ill even the smallest tasks begin to wear you down. I have had aches and pains and nausea, reducing my caloric intake and reducing my energy. I’ve been trying to explain what it feels like to […] Read more…
Chi Kitchen is a Pan-Asian restaurant, It’s located just inside Debenhams in the heart of Birmingham’s shopping centre. Debenhams is well known for more luxury high street prices. This week I was asked to come and try out their new afternoon tea menu, so I brought along my sister and fellow blogger, for a treat and […] Read more…
Childhood obesity is not a new thing, since the middle ages when the wealthy treated food as a luxury and gorged on the finer things in life. Children were at the crux of it, believing that food was admirable and a luxury, a treat. It’s this exact thought pattern that has lead to the increase […] Read more…
Today I’m baby sitting my baby nephew William, part of the Simkiss clan. He’s seven months old and has a smile that will melt any ones heart. I only found out two days ago, It was sort of sprung on me. Everyone’s been busy with the last few weeks of school term so It’s understandable. My first […] Read more…
Oooh I love bubbles, When all of the kids were playing with their Skates, Nokia’s or footballs I was playing with good old-fashioned bubbles. Bubbles are something amazing for a child, you take a household product and create something with your breath, almost effortlessly. In a blink of an eye it’s gone, you can’t hold […] Read more…
I’ve had a brilliant day today.Not to gloat or anything but I really did! I don’t often leave the house without my partner, I just really feel unsafe without him. I know that’s ridiculous and the chances are nothing’s going to happen to me but you just get yourself in these places and can’t shake […] Read more…
Me and my family aren’t the “let’s get together and have lunch” types.. For a start there are a vast number of us and there aren’t enough beanbags,buckets and lawn chairs to go around. Not to mention the fact that we don’t really ‘do’ easter, minus the hot cross buns..they’re obligatory! And apart from the […] Read more…
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