Month: March 2014

A full guide to all of jillian michaels dvd’s and results.

An indepth guide to Jillian Michaels Workouts. I’ve been upto 11st 4 and down to 9st 2 in the past and the one staple of my health has been jillian. As everyone knows i’m the worlds biggest fan of Jillian Michaels, not in a creepy way, in a..Oh my god it hurts to laugh she’s so […] Read more…

Circuit Training/Body combat classes- Enough bang for your buck?

What is a body combat Training Class? Body combat is high cardio combined with strength, it is great for fat burning and overall toned bodies.A lot of the muscles in the body are worked, many at the same time for a great calorie burn. What other classes could I do instead? Your local gym or […] Read more…

My workout scheduel food diary – why am i this size?

My Jillian workout schedule is as follows.   Obviously, one is never enough for me, they’re around 500 calories daily. My life at the moment is quite sedentary as i’m not working, but i try to move around as much as possible, gardening, cleaning… I’m 5ft 3 and i weigh 138 lbs, roughly. I eat […] Read more…

Finished My Jillian Michael’s Ripped in 30

Ripped in 30 I started my Ripped in 30 on Sunday the 9th of February.I had tried to complete the Ripped dvd previously, november 2013. However had problems with stress-induced asthma, so i put ff exercising until the new year ( ad idea i put on 7ls and went up to 10st 2) Full Guides […] Read more…

Emotions of a shadow.

Have you ever been ignored? Fallen out of the loop of social interaction. Have you ever been the ‘second thought’? Not important?Liar. So complacent and fragile, you’re the target. You’re the centre of the circle that everyone spills their woes and angst on,You crack from that pressure, you’re the victim. NO, You’re the target, But, […] Read more…

Ezios leather vambrace.

Dark Leather Vambrace when creating my costume i wanted the costume to look as realistic as possible, this meant sewing with leather.  Now, i looked up sewing with leather previously and it looked fairly simple…This didn’t prove to be the case in real life however and i struggled hugely. Firstly i bought some fairly thin leather fabric for […] Read more…

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