Month: July 2015

Obstacle Course Runs: A guide

As I’m away doing jury duty I’m leaving the blog in the more than capable hands of Rhian, a fellow health and fitness blogger who is just as passionate about making health and fitness accessible to everyone as I am. I’ll be back by the 27th! Obstacle course run. Guest post by : Rhian WestburyFind […] Read more…

Rhubarb and walnut crumble. ~Paleo friendly (Ve,P,V)

~My rhubarb and walnut crumble, delicious! You can be traditional in a non traditional way 🙂   If you follow my blog semi-regularly you’ll know by now that I spend most of my time researching new dieting tips and diet plans so I can give the best advice to you on which may help individuals […] Read more…

The Alternative Banana Ice cream store – Paleo and Vegan

Banana Ice cream – It’s becoming the ‘new’ thing. I’ve amassed an amazing collection of Banana Ice cream recipes for you, and non of them actually include ice cream! Whoa whoa whoa, don’t click off just yet, they’re still thick, creamy and decadent desserts and I get to eat them guilt-free every day (if I want) and so […] Read more…

Things they didn’t tell you about paleo

Since my amazing revelation of finding Paleo, I’ve asked tonnes of questions and I’ve had a lot of amazing answers. I’ve been on this diet since the start of June (so by now it’ll be a month) and have loved every second of it. Click here for the first week of paleo, my thoughts..feelings,cravings and […] Read more…

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