Month: March 2016

Grilled Cheese! (Cauliflower bread)

This is my latest obsession, I’m not one for cheese really, but when I want it I need it! There’s something about cheese that you can’t replicate. No matter how much the vegan alternatives try, it just doesn’t taste the same, I’m sorry but it’s true! So I was browsing the internet, as you do, […] Read more…

Easter Weekend..the long haul

Me and my family aren’t the “let’s get together and have lunch” types.. For a start there are a vast number of us and there aren’t enough beanbags,buckets and lawn chairs to go around. Not to mention the fact that we don’t really ‘do’ easter, minus the hot cross buns..they’re obligatory! And apart from the […] Read more…

Body fat, What is it and do you have too much?

What is it? Essentially body fat is the fat in the body. We all have it and we all need it. When the body takes on food it stores it as fat and throughout the day your body uses it up! But.. If you don’t use all of your calories up..the fat stays there s […] Read more…

The most traumatic night of my life..

Like I said on my page, I wasn’t sure if it was right to share this with you… Sometimes though, reality hits and rose tinted glasses aren’t the best thing for the situation. As a blogger we like to portay ourselves in the best light (who doesn’t) but sometimes crap happens, what we choose to […] Read more…

How to eat more veggies, the fun and easiest way.

I honestly think we don’t give enough time to vegetables, we see ads for cereals, breakfast bars and ‘quick’ food, but in my basics section you’ll see the easiest way to get veggies in your system! Other than that you can just bulk your meals out or increase your veggie intake in several other ways. […] Read more…

American style gluten free pancakes

Sometimes what happens behind the camera, is just as important as what happens in front of it. In this case..you don’t really get to see what’s in front of it! Many of my eagle-eyed followers on twitter and not on the blog joined in on the fun of my bake on Saturday. If you were one […] Read more…

Meat vs Meat free. What’s the benefit of either?

So this is a…personal topic for most of you but I’m coming at it from a neutral standpoint. I’ve been meaty and meat-free so I know about meat vs meat from both sides of the conversation. Please take note, this is not about animal cruelty or personal opinion. This is just covering the facts on […] Read more…

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