Month: September 2016

Spice up meal time with Keema Sutra!

I always keep my emails open and my blog receptive to new platforms, now…why am I saying this?  Well, you lovely lot send in a lot of pins, tweets and Instagram snaps for me to look at and try to develop specific to your diet. I have been getting a fair few generic recipes, for […] Read more…

Diagnosing an intollerance – Do you have one?

Intolerances come in different shapes and sizes and recognising whether you have one might not be as straight forward as you think… Diagnosing an intolerance is not step one. Before finding out what your intolerance is, you need to know whether you have one. Personally, I believe it’s beneficial for everyone to find out whether they […] Read more…

Super healthy, super cheap Homemade Museli!

Whether it’s Autumn or spring, we all love a good breakfast! For me, that means something sweet. A hearty plate of gf pancakes or..even better a big bowl of Museli. It doesn’t come cheap, though, does it? With a £6 price tag on even a basic range of the good stuff and a hefty portion […] Read more…

Autumn Apparel for the Plus-Sized lady

Who said I wasn’t fair? Eh? Fitness isn’t for the fit, it’s for everyone. Sometimes big brand names forget that. On my travels I try my best to look for new fitness ranges but plus size? That’s a hard one to find but not when shopping this lovely lot! I have compiled a list of […] Read more…

Dealing with metatarsalgia (stone bruising)

Ow ow ow! Stone bruises are not fun! Try as you may to reduce your chance of injury sometimes it just ‘happens’, last week it happened to me. I had bought some new trainers for my runs as my old pink ones (may the rest in peace) were battered and the insoles had completely fallen out. […] Read more…

What not to do when starting a blog

So you started a blog. It’s all new, sparkly and your hopes of becoming the next Fitcetera or don’tcrampmystyle are higher than everest. In my opinion of the blogging world, (they get shit done basically)…. but what are good habits and bad habits for new bloggers? Speaking from experience, the bad kind of experience, I feel I have a […] Read more…

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