For the review please skip a good few paragraphs (the first bit is a rant about not having clothes). I was having a bit of ‘a day’ on Sunday. Me and the Mr. decided to go for a jog, even with my stone bruise and worn out trainers. My legs were exhausted from my Saturday […]
Ow ow ow! Stone bruises are not fun! Try as you may to reduce your chance of injury sometimes it just ‘happens’, last week it happened to me. I had bought some new trainers for my runs as my old pink ones (may the rest in peace) were battered and the insoles had completely fallen out. […]
Hawkstone park is a national park located in the beautiful countryside town of Shrewsbury. The park is an overhauled natural area, it has been adapted and enhanced to create an engaging and interactive day out for any age The follies are a winding path of nature walks, like I said, they offer routes for any […]
Childhood obesity is not a new thing, since the middle ages when the wealthy treated food as a luxury and gorged on the finer things in life. Children were at the crux of it, believing that food was admirable and a luxury, a treat. It’s this exact thought pattern that has lead to the increase […]
A few years ago superfoods popped into the media, everyone was filling up on kale and goji berries. Let me just get this out in the open, all foods are superfoods! As long as they’re naturally sourced and packed full of goodness, which most fruit and veg are, then they’re superfoods. However, these are my […]
I’ve had an absolute pants month, but Holland and Barrett always slap a smile onto my face. I’ve been a regular customer of there’s for quite some time so signing up to review their products for free was too good to pass up. Which leads me to my next point, I did not pay for […]
I wrote an article recently on how to prepare for your holiday, get in the fit and healthy mind set and what to eat once you get there! What’re the best eating options on an all inclusive holiday & how do you make the most of the food with out compromising on your health? […]
I’ve been getting these questions alot recently “What’s in gluten-free?“. Along with the fact that my mum has started buying gluten free box meals in the battle to lose weight, but that’s another story..I might get to that later but we all know how I ramble, so perhaps not. Firstly you might like to read […]
Stuff that happened this week…Pictures are worth 1000 words. My new thing is ’round up’ posts, since I’m new to sharing my personal life with you, I’m going to ease myself into it. Let me know if I did a good job, I know I definitely should have taken more pictures but I didn’t think […]
So..It all started In March. I wanted some new jewellery to go in my ears, they’re my favourite piercings and I’ve always just had the odd old jewellery. Even some from the piercing studio’s when I was 18! All good quality stuff don’t get me wrong but I’ve never really gone out and bought anything […]