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My health and fitness 2014: Staying motivated and tips for keeping fit.
Creative

My health and fitness 2014: Staying motivated and tips for keeping …

Someone read my old ‘how i think my health is’ from 2011-2012 and mentioned how well i’d done.It made me realise i hadn’t told you how i got to be…

16th May 2014
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PurelyAmy
Amy: I love it when; Love poem.
Creative

Amy: I love it when; Love poem.

i’ve gone all romantic. For the times when you dont’ say “I love you” and for the moments you wish you had. Sometimes you take things for granted. – I…

15th May 2014
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PurelyAmy
You ask Amy: What motivates you?
Uncategorized

You ask Amy: What motivates you?

I was once asked “what motivates you” To which I answered “I just want to look better and be better.” if I had thought about this I would’ve explained it…

12th May 2014
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PurelyAmy
Insanity: Week 7 Results,Amazing.
Health

Insanity: Week 7 Results,Amazing.

UPDATE for insanity, insaniacs or anyone wanting to start it. All of his workouts do all over body, but new moves means your body is constantly burning fat from new…

7th May 2014
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PurelyAmy
100 post’s on my blog of 3 years.
Blogging

100 post’s on my blog of 3 years.

Thank you all  for reading- commenting on my blogs. I’m not a writer, as you can tell by my informalities, however, this space, MY space I can write.  I can…

4th May 2014
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PurelyAmy

Hi, I'm Amy,
I’m a freelance writer in the midlands. As someone who was formerly overweight and suffered from bulimia in 2011. By 2014 my little blog was now 3 years old and I needed to teach myself a bit more if I wanted to teach you about your own health.

I studied both nutritional and sports recovery to give myself the knowledge and motivation to continually help my own health to recover. With that knowledge on my shoulders, I hope to pass some of that down with my creative recipes and nutritional guides.

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