Ahh, It pains me to say..
No more chocolate for me.
I’m going cold turkey.
It’s not that I’m just giving it up for a trend, I honestly think it’s detrimental to my health that I ditch the stuff. It’s only for 30 days and it’s for a good cause ( British heart foundation have set it up).
Whilst we may not think of sugar as a drug (It’s not classed as one) however, It has the same effects on the brain as opioid. Yup, drugs! Strong drugs ,…
Hi! It’s been a while, right? I’ve spent so much time organising work and other things this week that I’ve had no time to update you properly, I’ve been tweeting…
I’m not going to lie, this recipe was a complete fluke. I found out late last week that it was banana bread day on Tuesday, as banana bread is ma-thang.…
I’d been anticipating it all week, I’d like to say ‘with excitement’ but it all honesty..I was petrified. Having never, and I really do mean never, stepped foot on a…
Workout routines, weight loss advice healthy recipes and overall inspiration. No, not me…them! These are my top 7 picks for YouTube channels you should subscribe to. I spoke last week…
Crispy, tasty and healthy? Yup, It’s true! I’ve found an alternative to Corn-tacos. You may know..from the other site I’ve been super busy over the past few days and not…
An update in the zainy world of Amy..Friday the 12th to Monday the 15th valentines weekend! We didn’t go out for a fancy meal, we didn’t gorge ourselves on cake..
We didn’t really do anything..
Hope you didn’t think I’d ditched my healthy ways.. I’m still trying. Well, I still like to think I’m trying, I eat well when it suits I suppose.But, Anyway.
Social media -Whilst we may not realise, social media has a bigger impact on us than just telling us when Rhianna has a new hair do! Whilst it’s all well and…
Gotta love a catchy title!
I’m going to talk about my sleep tracking and my honest baking of my GF Red Velvet CuppyCakes
I’ve recently started a campaign with holland and Barrett to help enhance my sleep, needless to say they were very generous with the products they gave me (£100 worth) I really can’t stop ranting about t
My new schedule means that Wednesday is recipe day. I’ve been taking normal recipes and replacing them with; Gluten Free, low fat;low carb;low sugar recipes. So If you follow me…
Luckily I’ve been working with Holland and Barrett for purelyamy, they’re doing a sleep campaign in march and wanted someone to review the products ( I cheekily asked for a giveaway pack too). So this morning two parcels arrived, they’re just bigger than a shoe box but on closer inspection they have;
Herbal sleeping tablets,
bath salts,
smelling sprays,
camamile cocoa & relaxing tablets.
I know, It’s just my luck for it to have come this month, since I’ve not slept in 4 weeks I bloody need it! So the box I’ve got is worth £100, which means my giveaway will be £100 worth of stuff!! I’m so excited as I know that Holland and Barrett don’t normally with bloggers so get a set worth that much? It means a lot to me.
So last week I put out the Elimination diet, a lot of mixed reviews came back from it.Some had never heard of it, some had misconceptions of it but the…
I’m attempting a new recipe for every week, on Wednesdays. Yes, I know.. this isn’t’ the most adventurous recipe you’ll see but it’s easy and quick and it’s…
