UK Healthy Living Blog. Food & Fitness.
This is a bit of a silly post but I felt too many of these memes summed up my average day of your Intermittent Fast and hope they will relate to you too! And..If you don’t know the ‘ intermittent fast ‘ then you will know now – also, where have you been for the […] Read more…
I was very fortunate to have been sent out the Vegan Tuck Box for review in June. At the same time I was also very unfortunate to have lost all of the footage and images after filming and using them – no takesy-backsies, there was no way to recover any of it as my laptop […] Read more…
‘Learning a language’ God damn SEO tips keep telling me to write explanatory blog titles but the inner pun-creator in me wants to make things funny. I can’t help it. It’s a condition. This blog post is a guide to learning a language but I’m going to speak from my experiences with Learning Spanish for […] Read more…
Notella -The sweet guilty pleasure of a slice of toast with a large dollop of Nutella.. Well it was my guilty pleasure until I ditched dairy (and all animal products). Yes, there are tonnes of dairy-free alternatives on the market but I wanted something different. Something not-so-naughty. Research was key for this and after writing […] Read more…
How to stay fit on vacation – It’s a big worry for the majority of us sun, sea and sand holidaymakers… Are you worried you may pack on the pounds when you head off on an upcoming holiday? The risk of adding extra calories to your diet when abroad is enough to send any dedicated […] Read more…
There’s been a lot of negativity about the blog community, or at least a lot of us moaning about the negativity and I’m not having it. We’re better than this. I spent the first 3 years blogging alone. It took me until 2014 to realise there was a big world of bloggers all looking to […] Read more…
It takes a lot to put on your trainers, to get yourself up off the sofa and keep yourself motivated to be healthy. Once you get yourself in a routine of working out, eating the right foods and living healthily (enjoying yourself along the way) you’ll find that everything becomes easier. Getting a productive workout […] Read more…
There’s always been a lot to do around brum, We’re a large city with a large number of young and active people. So we need a lot to keep our busy minds focused! That’s where Buckt comes in. It’s offering a great selection of interesting and, hopefully, new activities for you to try in Brum! […] Read more…
It only comes round once a year – but that won’t stop me. I treat myself to healthy pancakes at least every 2 weeks so these are recipes are a staple in my diet. Depending on what I want I tend to indulge in a different recipe each time. I am of course Vegan as […] Read more…
Oat milk, much like almond milk, is the king of the dairy free milk world. Both are luxuriously creamy and offer a subtle sweetness similar to dairy milk, they’re versatile and offer an amazing alternative to those who’re dairy free. Either by choice or by necessity when going dairy free there was always a worry […] Read more…
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