UK Healthy Living Blog. Food & Fitness.
Vegan, Gluten-free, Dairy-free, All Natural I love Naked bars. They taste like heaven to me. The only issue I have is that they give me headaches, they’re so sweet and calorific that eating one costs me 16g of sugar and only gives me 2g of protein in their amazingly beautiful; Bakewell tart bar. Even their Cocoa-orange […] Read more…
Yep, THE one and only Trespass has offered to team up with me in hosting this giveaway. I have to say I was blown over when they first responded to my email. They’re such a huge company and one I have regularly visited with my parents as a child and now as an avid hiker. […] Read more…
This article has been on the back burner since November. I went vegan in September of 2016 and it’s now almost the end of April and I haven’t really spoken about that choice. Why did I go vegan? Ah there’s so much more to it then just the animal side of things, which is really […] Read more…
The wonderful Eugene DNA contacted me last month. After reading my intolerance articles, which was subsequently updated with ‘what is chronic nausea’ something that has always been put down to a lot of other issues but rarely linked to diet. That being said I’ve always been suspicious of my diet. I seem to have reactions […] Read more…
*With Gluten free and Vegan options, of course! Although, it’s an orange so it’s already gluten free and vegan! I know I know, I keep encouraging sweet treats. I promise you, I’m a health blogger. The colder months always seem to require these little treats to keep motivation high, if it’s not for you then […] Read more…
A review of the product, flavour, ingredients, the overall idea. I want to keep most of the information in the video but a brief highlight is that it’s a citrus flavoured drink infused with collagen. It doesn’t like much, perhaps a mango flavoured squash but for £3.30 a bottle you best drink every drop! […] Read more…
Well, I have a youtube account so it was about time I recorded what I eat (apparently that’s a thing now?) But either way, I did it! I wanted to showcase what I ate and get a bit of conversation about ‘normal’ foods to eat. So many youtube channels post what they eat in a […] Read more…
Okay so It’s not my first week, not really. I’ve been vegan briefly to test out the diet when I first wrote the diet dictionary, I like to get involved in all diets so I can give a proper opinion on each one. This time around was a lot more thought provoking. Meaning, I spent […] Read more…
I always keep my emails open and my blog receptive to new platforms, now…why am I saying this? Well, you lovely lot send in a lot of pins, tweets and Instagram snaps for me to look at and try to develop specific to your diet. I have been getting a fair few generic recipes, for […] Read more…
It has been a long month..perhaps the longest one! Summer is supposed to be filled with floaty skirts, uncomfortable sandals and tan-lines to impress your co-workers. Mine, was more sweat and stress with a mix of junk food and netflix. I have felt quite rough, for quite some time.. Which is probably why the motivational […] Read more…
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