How to deal with anxiety attacks and hyperventilation
I have always been a stressed person. I have suffered from shallow breathing my whole life-Unable to sustain my breath during long exercise and unable to efficiently breathe through my…
I have always been a stressed person. I have suffered from shallow breathing my whole life-Unable to sustain my breath during long exercise and unable to efficiently breathe through my…
Winter Warmers Just abit of fun with a few things in my wardrobe. I like to take one pice of clothing and make different looks from them. just wanted to…
No Sew Leggings, creating fashionable leggings with no hassle. This tutorial is easy and quick all you need is; Leggings Scissors However, for more precise stripes you will need; Tape/Clothing…
Starting my ripped in 30 So I waited anxiously by my front door from the moment my ‘shipping’ icon glowed. It finally arrived after what took like centuries!…
This post was created in 2013. Around the time I was just getting back to the blog and I was just turning 22. Not really understanding how a blog works…
I was recently sitting in the pub and decided to plan our next holiday and all of these questions came up. So, whilst I’m planning my holiday I will write…
So i’ve finally finished my shred and im excited/sad/happy, I am above and beyond happy with the DVD, I’m more energetic and happier, I am going to continue with her…
http://www.clothesshowlive.com/Clothes show live 2014!! So I’ve just been emailed to confirm my tickets, we managed to wrangle last day tickets!! The 11th of December me and my sister will be…
Pictures are up of halloween night, and what a night it was XD Last day of my 30 day shred, i feel abit let down, for some reason i thought…
It’s Halloween party night!! (We couldn’t do it on Thursday) Here’s my Outfit tutorial, I’ll upload pictures of the night out later – Toodles!! The Trousers and top…
Post By MissieMai Heres the video with my pumpkins in!! The Vampire was my first attempt, then the sick mouth, and then the cute couple, they collectively took 3 hours.…
A much better week, the workouts are still difficult but my endurance is higher so I can take on two workouts a day, however my weight has gone from 9st8-…