Month: November 2013

How to deal with anxiety attacks and hyperventilation

I have always been a stressed person. I have suffered from shallow breathing my whole life-Unable to sustain my breath during long exercise and unable to efficiently breathe through my nose. however, this has rarely been much of a problem until a week ago. After my 30-day shred workout programme was coming to an end. I found […] Read more…

Winter Clothing- 2013. 3 outfits multipe looks!

Winter Warmers Just abit of fun with a few things in my wardrobe. I like to take one pice of clothing and make different looks from them. just wanted to see peoples opinions. By all means tell me if you think it looks bad! – I’m not the most fashion forward, normally i wear summer […] Read more…

Fashion Leggings

No Sew Leggings, creating fashionable leggings with no hassle. This tutorial is easy and quick all you need is; Leggings Scissors However, for more precise stripes you will need; Tape/Clothing pen, Ruler All you need to do is fold the leggings on the side seam Lable or mark 1.5″ up the legs, cut straight through […] Read more…

Ripped in 30: Jllian Micheals.

Starting my ripped in 30     So I waited anxiously by my front door from the moment my ‘shipping’ icon glowed. It finally arrived after what took like centuries! I ripped open the parcel and put in the DVD. I’m thrilled that I have the free time to do these DVD’s, yes they’re only […] Read more…

Creating your own personalised monopoly.

This post was created in 2013. Around the time I was just getting back to the blog and I was just turning 22. Not really understanding how a blog works and how my professionalism needed to be.   So, the quality is very poor on this post and I do apologise -perhaps I’ll get round to […] Read more…

Planning a holiday made easy.

I was recently sitting in the pub and decided to plan our next holiday and all of these questions came up. So, whilst I’m planning my holiday I will write a list of the basic ways to plan a holiday. Firstly, and I think most important. What’s your budget? A typical abroad holiday can come […] Read more…

I’ve Finished my 30 Day Shred -Calorie and body tracking

So i’ve finally finished my shred and im excited/sad/happy, I am above and beyond happy with the DVD, I’m more energetic and happier, I am going to continue with her DVDs and start on ripped in 30. 97.1cm bust/38.2″     Result :  :  96.3cm bust/  38″ 74.5cm waist/29.4″      Result :  :  76cm waist/ 30.1″ 90.5cm Stomach/ 35.7″     Result: 89cm stomach/34.7″ 55cm legs/21.6″         […] Read more…

Clothes Show Tickets!! 28 Days to go.

http://www.clothesshowlive.com/Clothes show live 2014!! So I’ve just been emailed to confirm my tickets, we managed to wrangle last day tickets!! The 11th of December me and my sister will be on the train and heading out, early! 10 o clock start means being there before 10, so we can get all the good stuff, That […] Read more…

Last week of 30 day shred.

Pictures are up of halloween night, and what a night it was XD Last day of my 30 day shred, i feel abit let down, for some reason i thought i would have abs and muscles on my shoulders. I’ve deffinately improved my body but its just muscle, i’m heavier and my measurements are almost […] Read more…

It’s the Halloween Part!! ( The night after!)

  It’s Halloween party night!! (We couldn’t do it on Thursday)   Here’s my Outfit tutorial, I’ll upload pictures of the night out later – Toodles!! The Trousers and top are from Primark. The boots are from Topshop. The necklace was made from glass paint. The guns and holsters are from amazon and then sprayed […] Read more…

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