Month: May 2015

What is the paleo diet?

I’ve been dipping my toe in new diets, as you know reviewing things has become a new hobby of mine. Opening a new packet or box and having those initial reactions is just the best feeling. Initially I was weary. I’ve always thought of paleo as a ‘Low-Carb’ diet and not given it much thought […] Read more…

The best gyms in britain, FREE passes, Trials and goodies!!

  I know that a lot of people struggle to work out at home, no matter how committed you are, so I’ve created a post specific for you home-gym phobics.. But, before you join the gym have a look at this! we explain everything from Free gym passes, What gym companies give you the Value for money […] Read more…

Why working out with your partner can strengthen the relationship.

Find love, get fat. That’s normally the way it goes…. but when you have in interest in losing weight it’s best doing it, as I said in my “5 tips to weight loss” post, with the support of a friend, a family member or a partner. It’s really important when trying to maintain a healthy […] Read more…

7lbs in 2 weeks. 5 tips to weight loss advice and guide.

Skimlinks Test I try to regulate my weight as much as possible ( to do this job you kind of have to), but there are weeks where I slip into a lack of motivation, stagnant workouts and ‘weak eating’.  Over the end of march I fell into this weakness and ended up putting a small amount […] Read more…

Why run? training for the marathon V-log 2#

The jogging Journey Week 2 As of 18th of April, I started to record my pre-jog attitude and after workout feelings. I’m trying to persuade people that jogging can be easy and pleasant if you keep up with it and motivate yourself.I will be recording from Sunday morning through to Saturday and upload that weeks […] Read more…

Sweet Recipes

  Here’s the FULL collection of all the sweet healthy and paleo recipes I’ve ever had the pleasure of making. I try to balance out my recipes but paleo has been the one remainder, I love it and hope you will too.  They’re all ‘low-fat’ because they’re healthy,not because they’re lacking anything other than the […] Read more…

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