Month: April 2015

Oh my trots: Four problems assosiated with runners

If like me, you’ve not really ran before then hopefully this will be a good read for you, and also you’ll not have experienced the awful symptoms that I’m about to explain. (thankfully) I have been suffering from all of these over the few weeks, since starting my #runforfun blog and campaign, so I thought […] Read more…

Why Run? #runforfun initial training for my 10k run. Week 1

The jogging Journey As of 18th of April, I started to record my pre-jog attitude and after workout feelings. I’m trying to persuade people that jogging can be easy and pleasant if you keep up with it and motivate yourself.I will be recording from Sunday morning through to Saturday and upload that weeks video for the next […] Read more…

#Run for fun. Introduction to my jogging vlog

The jogging Journey As of 18th of April I started to record my pre-jog attitude and after workout feelings. I’m trying to persuade people that jogging can be easy and pleasant if you keep up with it and motivate yourself.I will be recording from Sunday morning through to Saturday and upload that weeks video for the next Sunday. In each video, I will be honest about how I’m feeling, how long […] Read more…

Little Leg lifters: Legs thighs and glutes workout #1

As always, I think the best way to tone your legs and body is to reduce overall body fat so include this workout in conjuncture with a cardio workout. This workout has been designed to target muscle building on your calves,hams, quads and glutes.Remember, muscle burns fat. Little Leg lifters workout Jumping kicksJumping kicks are kick outs with […] Read more…

Find the top 7 womens running shoes for under £100! New 2015 Edition

Comfort, stability, flexibility,style and price… These are the things we look for in new apparel, especially when we’re using them for our health and fitness, we want to feel and look our best along with giving us the strength to continue on with our hard work.There are multiple different categories to picking shoes so please […] Read more…

Deals 4 clothing voucher site.

Deals on wheels! I haven’t done a review post in a few weeks so I thought I’d give you a bit of information on a new site I’ve had the pleasure of using!  This is just a suggestion of some great vouchers you can have access to.The site is a UK based website for vouchers and codes for clothing and apparel, […] Read more…

1 2

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close